Vitamin B12 Injections
Benefits of Vitamin B12 injections include:
What you eat largely determines how much vitamin B12 you accumulate in your body. Dairy products, fish, eggs, red meat, and poultry are all good sources of nutrients. Vitamin B12 may not be able to be processed by the body naturally as we age.
B12 plays a vital role in fat loss by increasing metabolism and stimulating thermogenesis in the body. People who suffer from depression and fatigue have also reported that B12 supports optimal brain function and improves sleep, mood, and energy levels.
Considering B12 is safe, people tend to rely on their bodies to let them know when it is time to get a shot. After a few treatments, you should check your B12 levels to monitor how you are doing.
A B12 shot usually starts working within 48 to 72 hours of injection, but this can vary from patient to patient.